Counselling Office (Map)


610 - 325 Howe Street
Vancouver, BC
V6C 1Z7

Downtown at Howe & Cordova. Directly across from Waterfront Station with access to buses, skytrains, and seabus.

Other (nearby) locations served: West Vancouver, North Vancouver, Burnaby, & Richmond

Counsellor's Contact Info:

Phone 1: 604-653-1283

Email Julia-Kristina MahShare this Listing

Counsellor or Psychologist's website:

www.juliakristina.com

Counsellor or Psychologist's Fees for Individuals:

$110 (includes HST) 55 minute hour

Additional Information about this counsellor or psychologist:

Hi there, my name is Julia and I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) and I hold a Master's degree in Counselling Psychology. My private practice counselling office is located in downtown Vancouver.

Areas of Practice

I focus on working with adult men and women struggling with and looking to move through:

• Anxiety and Depression
• Addiction or Substance Misuse
• Relationship Issues
• Grief and loss
• Stress – about anything and everything
• Self-Esteem Struggles
• Feeling Lonely, Isolated, and/or Disconnected from yourself or others
• Communication Challenges, Boundary Setting, and Assertiveness

• Career and Life Transitions, Choices, and Decisions
• Personal Growth and Self-Awareness

What we can achieve together

In my experience as a clinical counsellor I have helped many people grow and become:

• Happier
• More self-confident
• Peaceful and balanced
• Better connected to themselves and others
• More accepting of themselves and others
• More satisfied with life

I work from a person-centered, strength based, solution focused, and cognitive behavioural (CBT) approach. What this means is that I work alongside my clients and help support them wherever they are at to uncover or rediscover their inner strengths, their inner resources, and their inner courage. I work in collaboration with my clients to help them move through the things in their lives that are getting in the way of feeling the way they want to feel and living the way they want to live.

Sometimes people come for counselling and they’re not just sure of the precise reason or specific problem – they just know that things don’t feel quite right - they may feel stressed, sad, anxious, depressed, lonely or they simply want more for themselves, their relationships, and their lives.

You don’t have to have a specific reason, or a major problem to come to counselling. Coming to figure out what’s off and working together to get things on is reason enough.

My background is in mental health and addictions counselling in both the individual and group format from my work in an addictions treatment centre and a community health clinic, and in career counselling from my work in a college counselling department.

I know that it takes a lot of strength and courage to seek out counselling, and here you are making the choice to take the first step.

I look forward to connecting with you.

For further information, visit Julia-Kristina Mah`s web site.

Weekly schedule:

Julia-Kristina Mah meets with private practice clients during the highlighted time periods.

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