Heather Kempton  M.A.  RCC

Optimal Life Therapy


Counselling Office (Map)


#201 3041 Anson Avenue
Coquitlam, BC
V3B7L3


Other (nearby) locations served: closest cross streets are Pinetree and Westwood


Counsellor's Contact Info:

Phone 1: 778-840-0798

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Counsellor or Psychologist's website:

www.optimallifetherapy.com

Counsellor or Psychologist's Fees for Individuals:

contact counsellor for fees

Counsellor or Psychologist's Fees for couples and/or families

contact counsellor for fees

Additional Information about this counsellor or psychologist:

Heather Kempton is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors and holds a Masters of Arts in Counselling Psychology. She works for a non-profit agency in the mental health and addictions field as well as has a private clinical practice in which her approach empowers the individual to find psychological insight, spiritual reflection, emotional regulation, physiological and energy awareness in their quest towards self transformation. 
 
Heather’s approach is unique in that it combines elements of physical fitness with cognitive behavioural therapy that train an individual on how to reduce and manage tension, obsessive thoughts, anxiety, depression and addictive behaviours. Heather helps one to bring clarity to their life purpose while achieving optimal balance in one’s behaviours and life tasks. She views both psychological and physical health as equally important in helping people to discover how to move from disconnection into connection with themselves and others. Heather helps people to establish a sense of belonging through helping them to make sense of their reality and empowering them to face their fears.  

 

For further information, visit Heather Kempton`s web site.

Weekly schedule:

Heather Kempton meets with private practice clients during the highlighted time periods.


Means Counsellor is Available
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