Claire Maisonneuve  M.A.  RCC

Alpine Anxiety & Stress Relief Clinic

Counselling Office (Map)


3126 W. Broadway
Vancouver, BC
V6K 2H3

Counsellor's Contact Info:

Phone 1: 604-732-3930
Fax: 604 732-4298

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Counsellor or Psychologist's website:

www.anxietyandstressrelief.com/claire.htm

Counsellor or Psychologist's Fees for Individuals:

$200.00 + HST for 1 hour and 20 minutes

Counsellor or Psychologist's Fees for couples and/or families

$200.00 + HST for 1 hour and 20 minutes

Additional Information about this counsellor or psychologist:

I am a Registered Clinical Counsellor who sees clients at the Alpine Anxiety and Stress Relief Clinic in Vancouver.

Since 1990, I have been helping individuals suffering from:

  • Anxiety
  • Depression
  • Stress
  • Personal issues

and helping couples to:

  • Improve communication
  • Overcome conflict
  • Heal betrayal
  • Resolve sexual difficulties

I can help you:

  • Live in the present, rather than being caught in fears about the past or anxieties about the future
  • Access a stronger sense of well-being based on trust in your own self-worth
  • Say "no" without feeling selfish, guilty or bad
  • End the constant worry about whether what you did or said was right
  • Trust that what you accomplish is "good enough"
  • Not feel responsible for the happiness, needs and well-being of others

Using a combination of talk therapy and awareness of what is going on inside your body, I can help you to access deeply rooted emotional and thinking patterns, rather than just treat symptoms. Together, we will work on strengthening your connection to the healthy sense of self and well-being that is already within you to create positive and lasting changes in the way you think and feel.

My individual counselling methods include:

  • Cognitive Behaviour Therapy
  • Integrative Body Psychotherapy (IBP)
  • EMDR
  • Relaxation and meditation exercises
  • Deep breathing exercises

My couples counselling methods include:

  • Gottman Approach
  • Emotionally Focused Therapy
  • Integrative Body Psychotherapy (IBP)
  • Family Systems

My background also includes:

  • Over 16 years of private practice experience
  • Director of the Alpine Anxiety and Stress Relief Clinic
  • Teaching anxiety and stress relief and pre-marital preparation classes
  • Producing 2 audio CD sets: The Power of Breathing to Relax and Sleep Well

For further information, visit Claire Maisonneuve`s web site.