Depression



The Gift in Depression

The Gift in Depression

Depression it is such a common emotional state. Many people seem to be unaware that their negative orientation to life is really can often be the result of an underlying depressive state. Long-term chronic symptoms of depression that impair quality of life but do not fully debilitate the sufferer of the condition is called Dysthymic disorder.



Pressures in the Human Zoo: Are Anxiety and Depression Normal Reactions to an Abnormal Environment?

 Pressures in the Human Zoo: Are Anxiety and Depression Normal Reactions to an Abnormal Environment?



Depression: There is a lot you can do about it.

Depression is a frustrating illness because it doesn’t always get better by itself. In fact, the symptoms that come with depression, such as low self esteem and lack of energy or motivation, are the very things that can make it both seem and get worse. And if you’re depressed, you’re not likely to be optimistic, so you may see taking any action as pointless. DO IT ANYWAY. YOU’LL FEEL BETTER FOR IT.

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Feeling Jittery? Feeling Blue?

Are you feeling worried, tense, or irritable?Are you feeling tired or having difficulties with sleep?Do you have difficulty in concentrating or making decisions?Have you been feeling sad, down or depressed for the last month or more?Have you lost interest in things that normally give you pleasure?Are you feeling worried, tense, or irritable?