Anxiety



When Panic Attacks
Written By Ben Kotler, MA, RCC
Topics: Anxiety

Entered on November 23, 2011


Standing Up to Perfectionism
Written By Denise E. Hall MA, CCC, CVRP Psy.D. Student
Topics: Anxiety

Entered on June 9, 2011


Why do I feel so unsafe when nothing much is happening?
Written By Delyse Ledgard
Topics: Anxiety

How are we suppose to feel safe in a world full of danger and impermanence?  Why is it that some people can breeze through life with confidence and calm, while others are  consumed by thoughts of danger and betrayal?  Believe it or not, our health, and the quality of our lives, are affected by the degree to which we feel safe.  In this article we will explore what is important about feeling safe and how do we create that in our lives.

Entered on September 29, 2010


Guilt: A Useful or Useless Emotion?
Written By Denise Hall MA, CCC, RRP
Topics: Anxiety

Guilt: A Useful or Useless Emotion
We learn wisdom from failure
Much more than from success:
We often discover what will do
By finding out what will not do:
And probably he who never made a mistake
Never made a discovery

-Samuel Smiles

One may not Reach the dawn save by The path of the night

-Kahil Gibran

Entered on May 16, 2010


Pressures in the Human Zoo: Are Anxiety and Depression Normal Reactions to an Abnormal Environment?
Written By Maria Watson, M.A., RCC
Topics: Anxiety, Depression

 Pressures in the Human Zoo: Are Anxiety and Depression Normal Reactions to an Abnormal Environment?

Entered on April 27, 2009


Feeling Jittery? Feeling Blue?
Written By Derek Swain, Ed.D., R.Psych
Topics: Anxiety, Depression

Are you feeling worried, tense, or irritable?Are you feeling tired or having difficulties with sleep?Do you have difficulty in concentrating or making decisions?Have you been feeling sad, down or depressed for the last month or more?Have you lost interest in things that normally give you pleasure?Are you feeling worried, tense, or irritable?

Entered on February 3, 2009